Great Northern Beans
ALSO KNOWN AS: SMALL WHITE (NAVY) BEANS
Flavor Profile: Bland flavor and is also used to add bulk to recipes without altering the taste of the broth, also it accentuates the flavors of more savory ingredients.
Texture: Firm, keeps shape after prolonged boiling.
Nutritional Highlights: They are high in protein and dietary fiber, and are excellent sources of iron, magnesium, and folate, all of which are essential minerals.